Shoulder Blade Retraction And Depression

Shoulder blade retraction and depression (simple demonstration )

Bodyweight Muscle

Shoulder 1: Scapular Depression and Retraction

EvolveChiropractic

Shoulder-blade Depression & Retraction (for Pull-ups)

Bodyweight Muscle

Scapula Control

YTWL Scapular Depression

How to Cue the Scapula During Shoulder Exercises

How to 'Feel' your shoulder blades Part 1: Retraction and depression

PhysioCare - Shoulder Retraction and Depression

Scapular Retraction Exercise

Rehab My Patient

Rotator Cuff Exercises | Scapular Retraction Depression with Theraband

Physio Logic NYC

How to fix shoulder blade pain - scapular retraction and depression exercise

Best Day Fitness

DO NOT pull the scapula back and down!

4. Scapular Depression

Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB

Scapular retraction and depression

Hang Scapula Depression

Shoulder Series - Scapular Depression

Scapular retraction and depression exercise -Part 2

TurnFit - Vancouver Personal Trainers

Shoulder Scapular Retraction Exercise

BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench